Lentil Burgers
Ingredients
- 1 small onion, finely chopped
- 430g can Sanitarium Savoury Brown Lentils
- 1 teaspoon Sanitarium Marmite
- 2 Tablespoons Sanitarium Crunchy Peanut Butter
- 2 Tablespoons Tomato Paste with garlic and herbs
- ½ teaspoon salt
- ½ teaspoon mixed herbs
- ½ teaspoon dried basil leaves
- ½ cup grated carrot
- ½ cup finely chopped celery
- 1 egg, lightly beaten
- 1 cup dry breadcrumbs
- 2 cups cooked brown short-grain rice
- ½ cup dry breadcrumbs, extra
- 2 tablespoons oil
- Place all ingredients, except the extra breadcrumbs and oil, in a large bowl. Mix well.
- Using a ¼ cup measure, shape the mixture into 14 burgers. Coat with the extra breadcrumbs and refrigerate for 30 minutes.
- Heat 1 tablespoon oil in a non-stick frying pan and cook half the burgers over medium heat, for 5 minutes each side, until golden and crisp.
- Repeat with the second batch of burgers, using the remaining oil.
- Serve* in burger buns with salad or coleslaw.
Makes 14 burgers