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Mexican Wraps

Mexican Wraps

  • 1 medium sweet potato, thinly sliced
  • 1 tablespoon oil
  • 6 Mexican Tortillas
  • 450g can refried beans
  • 6 tablespoons light sour cream
  • 6 tablespoons salsa
  • 2 fresh beetroot, peeled and grated
  • 2 carrots, grated
  • 2 cups baby spinach leaves

Makes 6

Per Serve; 1040 kJ (250 Cal); Protein 9g; Total Fat 9g; Sat fat 3g; Carbohydrate 30g; Total Sugars 8g; Sodium 550mg; Potassium 670mg Calcium 115mg; Iron 2.9mg; Fibre 7g.

Preparation time: 15 minutes
Cooking time: 20-30 minutes
Benefits of a Vegetarian Diet
01 Health

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02 Environmental

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03 Cost

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NATIONAL VEGETARIAN WEEK

29 September - 5 October 2008

Australia is celebrating its second National Vegetarian Week

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