Mixed Bean Burgers
- 1 tablespoon olive oil
- 1 medium onion, finely chopped
- 2 cloves garlic, crushed
- 750g can four bean mix, drained, lightly mashed
- 1 tablespoon cumin
- ¼ tablespoon salt
- 2 cups wholemeal breadcrumbs
- 3 eggs, lightly beaten
- ¼ cup wholemeal plain flour
- 2 tablespoons olive oil, extra
- Heat oil in frypan and sauté onion and garlic until soft. Place in a large bowl.
- Add beans, cumin, salt, breadcrumbs and eggs to onion and bowl. Mix well.
- Using a ¼ cup measure, form mixture into burgers and toss gently in flour.
- Heat extra oil in frypan or on BBQ and cook burgers until golden on both sides.
- Serve on toasted Turkish bread with plenty of salad ingredients.
Makes 9
Preparation time: 15 minutes
Cooking time: 10 minutes