Pledge to Try Veg

Moroccan Chickpea, Carrot & Spinach Salad

Moroccan Chickpea, Carrot & Spinach Salad

  • 1 tbsp olive oil
  • 2 tbsp ground cumin
  • 400g can chickpeas, drained and rinsed
  • 2 garlic cloves, finely chopped
  • ½ cup orange juice
  • ⅓ cup currants
  • 2 carrots, shredded or coarsely grated
  • 3 green onions (shallots), sliced diagonally
  • 100g baby spinach leaves
  • ⅓ cup coriander leaves, chopped
  • ¼ cup tahini
  • 2 tbsp toasted salad seeds (mix of sesame and sunflower seeds)

Serves 4

Per serve: 1230kJ (295cal); Protein 9g; Total Fat 19g; Saturated Fat 2g; Carbohydrate 20g; Total Sugars 13g; Sodium 155mg; Potassium 525mg; Calcium 125mg; Iron 3.9mg; Fibre 8g.

Preparation time: 20 minutes
Cooking time: 40 minutes
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